Hi everyone! Everyone knows I lost a lot of body fat! Many people started bombing me with lots of questions. Although I want to reply to everyone, it’s very difficult for me to respond to every message. So, I decided to write this article and uncover the secrets of losing my weight completely! This saves me time to answer questions like ” How do you lose 90 pounds ?”, Questions like these!
My transformation took only two months! I was shocked too!
As things get worse, health gets worse, first love boyfriend is looking for another girl
Although I have never been lean, I haven’t eaten much since I started working, but my weight is still increasing, especially on my thighs and buttocks, growing bigger and bigger! When I saw the belly of three wrinkles ， originally the pants couldn’t fit at that time … I just realized my obesity!
Later, when I went to the hospital for a routine physical examination, the doctor warned me that my transaminase was too high, and I was still hypertensive , otherwise losing weight, diabetes, and cardiovascular disease would be over!
What saddens me is my first love boyfriend who has been with me for three years, because I was too fat, told me that As soon as we had sex, I was easily exhausted and hampered . Because of this, she tricked me and looked for another girl! That girl is 50 kg thinner than me!
Diet control affects your health and hinders your work and social interactions
I started to eat starch and count calories, but to be honest, a small packet of snacks has 600 calories! A personal trainer tells me that on average 1500 calories a day, you must control your calories by 1000 calories before you can lose weight. This means that nothing can be eaten ! It’s too hard! At that time, every day I had a headache , it was easy to make mistakes at work . The mouth tastes like acid secretions and ketones, and the stinky apples smell. I don’t even have meetings with colleagues, friends get more bad opinions about me 。
Exercise is very difficult even
I try to go to the gym 2-3 times a week as much as I can, but after a month, not only did I lose weight, but because of my increased nutrition due to exercise, in fact, I became hungry and ate more …… actually , walking for 50 minutes can only remove one calorie of bread, the effect is not enough to lose weight! Dieting and losing weight made me unhappy and depressed , and when I accidentally stopped my way of life, we lost weight faster ……. I gained the highest weight in my life in two weeks, which is over 220.46kg!
I’ve tried weight loss pills, it’s expensive and unhealthy
After that, I also tried some of the popular weight loss pills on the Internet, such as Kang Liyuan, and the American Fat Burn Bomb, as well as fat loss tools. In addition to very expensive (1,000-3,000 a month), it is ineffective and even has many side effects, all the time my face is full of acne, even menstrual cramps 。 after discontinuation, I am getting fat again 。
I used to be the Fat One …
Diets and pills are all useless! Everyone cheats!
Exercise is too hard, the effect is too slow
What should I do ?!
A series of diets, medications, exercise, caused me to waste at least RM10000 ! When hopelessly depressed, I happened to read an article in the Daily News on FAT BELLY FIX article about the unusual effects, from my belief in Daily News, that I decided to try it for the last time! I did some research on the internet and found that big stars like Katy Perry and Fan Bingbing have managed to lose weight with the diet system tonight . I’m still a little hesitant. But after trying all the solutions and giving up, I had no choice! In addition, I read the relevant assessment and it was really shocking!
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NANCY ELLY 